Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we plan to show you what happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

Portions fit for a king. Drunken noodles and pad see ew. #ChiangMai #conshohocken #coolinconshy #conshy

A photo posted by What’s Cool In Conshy (@coolinconshy) on Jul 17, 2015 at 4:53pm PDT

Monday Runday! 3 run & #Lift!! Never miss a Monday workout!! #USATF #Sprinter #StrongToTheCore #DailyGrindFitness #Yoli #Run #chaseyourdreams #KeepGrindN

A photo posted by Jerome Robinson (@daily_grind_fitness) on Jul 13, 2015 at 3:24pm PDT

NEW BEER ON TAP: 10,000 Marbles is a Belgian-style Pale Ale concocted by Head Brewer Andrew Horne and homebrewer-extraordinaire Meredith Rebar of @HomeBrewedEvents. 10,000 Marbles is brewed with old-world heirloom malt varieties, American hops and fermented with organic Ardennes yeast. Adding four pounds of local honey and a pound of peaches per barrel gives it a rounded fruity character and a bit of peach flavor, playing well with the peppery yeast, spicy Cascade and Centennial hops and dry finish. 6.4% abv. #conshohocken #conshy #homebrewedevents

A photo posted by Conshohocken Brewing Co. (@conshohockenbrewing) on Jul 17, 2015 at 4:09pm PDT

Met this #dapper #gentleman in the card aisle this morning in #conshohocken. He was picking out a card for a dear friend’s wife that passed. Love his #advancedstyle ❗️ He was so excited to pose for a pic. #colorcoordinated #orange #mensstyle

A photo posted by K a t e H. 🔆 (@k721h) on Jul 17, 2015 at 11:42am PDT

When u bet someone dinner and they are looking on their phone to prove u wrong! #Asian #Laos #tuna #steak #dinner #philadelphia #philly #conshohocken #foodie #fitness #cycling #bassfishing #girl #summer #fashion #hairstyle

A photo posted by TdSmizzle (@lemond33) on Jul 17, 2015 at 11:30am PDT

#whoknew #sushinight #conshohocken #privateroom

A photo posted by @smithers7 on Jul 16, 2015 at 7:00pm PDT

1st trip to Scoops! #Mason1st #conshohocken #YoLogue

A photo posted by @klogue531 on Jul 16, 2015 at 6:10pm PDT

Need a Thursday pick me up? Join us for our Chocolate Espresso Martini! #thirstythursday #drinks #conshy #martini #chocolate #conshohocken #happyhour

A photo posted by Isabella (@isabella_conshohocken) on Jul 16, 2015 at 2:28pm PDT

Ed’s just out here celebrating his freedom during his beenie bounce break. #whiteandfarfromnice #isuzuamericano #easonspecofield #ifyoucatchmeonthestreetyouaintcatchingme #conshohocken #sickasish

A photo posted by Eddie Eason (@eddieeason111) on Jul 16, 2015 at 1:52pm PDT

Found this hidden gem ☕️ #feine #cafe #Conshohocken

A photo posted by Marissa Rule (@rizzayy1) on Jul 15, 2015 at 11:32am PDT

A kid walks into a candy store… 🙈 #candy #sugar #conshohocken #conshy #philly #philadelphia #whyilovephilly #igers_philly #yum #treats #nuts #sugarrush #cityofsisterlylove #visitphilly #candystore #eeeeats #willywonka @edwardsfreemannutcomp #phillygram #Liphillyfe

A photo posted by @cityofsisterlylove on Jul 14, 2015 at 3:18pm PDT

"Like it lives there!"Practicing for the games on the beach. #boccetournament #conshohocken

A photo posted by netnet204 (@netnet204) on Jul 12, 2015 at 3:47pm PDT

Rainy Day Digs #plaid #lumberjack #red #navy #rainyday #shoplocal #obviboutique #conshy

A photo posted by OBVI Boutique (@obviboutique) on Jul 15, 2015 at 6:38am PDT

Finally got our new transfers #tradestoneconfections #philly #conshy #bestofphilly #bestofmainline #chocolat #Chocolate #chocolatier

A photo posted by Andrew Teter (@a_teter) on Jul 16, 2015 at 6:21pm PDT

This one is for parades, not fighting fires … well, not since the 1920s anyway. #Mamiya645 #ILFORD #HP5 #120 #mediumformat #Conshy #ishootfilm #grainisgood #KeepFilmAlive #blackandwhite

A photo posted by David Fiorito (@crosswiredmind) on Jul 13, 2015 at 9:40pm PDT

Summer night rooftop taco truck #Hipstamatic #Emma #BigEasy #igers_philly #plymouthmeeting #philly #hipstajunky #hipsta_junky #hipstaconnect #hipstajunkies #iphoneography

A photo posted by Kyuboem Lee (@kyuboem) on Jul 13, 2015 at 6:46am PDT

Bye bye demo crew#yesterday #lafayettehill #PA #summer2015

A photo posted by Susanna Schweikert (@susiechapstix) on Jul 16, 2015 at 4:17pm PDT

The most patriotic man in Lafayette Hill #lafayettehill #starsandstripes

A photo posted by @miss92285 on Jul 4, 2015 at 10:01am PDT