Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we plan to show you what happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

Showering Sarah! #bridesmaids #conshohocken #conshy #weloveyou #joshandsarahwed

A photo posted by Elizabeth Herman (@goodtobethecook) on Sep 12, 2015 at 12:18pm PDT

#podcast Grind with the Faithful Traveler! #Vision #Believe #DreamBig #DailyGrindFitness #Conshy #ThoughtLeader #ListenAndLearn #Passion #Knowledge #KeepGrindN

A photo posted by Jerome Robinson (@daily_grind_fitness) on Sep 9, 2015 at 8:15am PDT

That #conshohocken sunset on the Schuylkill.

A video posted by 🙇🏻 👻 🚁 (@rich.the.itch) on Sep 11, 2015 at 6:44pm PDT

#conshyskygarden selfie! We’ll be doing it all fall with @barluccarestaurant. Get on the list and join us next Friday night (9/18) on the best rooftop in #Conshohocken #rooftop #barlucca #loveconshy

A photo posted by Sarah Sexy Plants (@ecobota) on Sep 10, 2015 at 4:23am PDT

#tbt 2011 Conshy flood thanks to #hurricane #irene #conshohocken #schuylkill #flood

A photo posted by @mike_hummel on Sep 10, 2015 at 4:14am PDT

Tha Godfodda Donnie Mac’s #conshy #conshohocken #Philly #food #lunchtime

A photo posted by Brion Shreffler (@brion_shreffler) on Sep 9, 2015 at 10:20am PDT

Everyone at our office is committed to making a positive impact, both personally and therapeutically, on every person who enters our office. Our team comes to work everyday with the excitement to meet people, learn about them and hopefully change their lives. We truly believe in the power of good Physical Therapy for both healing and pain prevention… and we are committed to providing cutting edge services that will help you prevent injuries and improve the quality of your life. #WorldPhysicalTherapyDay #LoveConshy #Conshohocken

A photo posted by Conshohocken Physical Therapy (@conshypt) on Sep 8, 2015 at 6:15pm PDT

Sunset wave runner miami nights shades 👓🌅 #neff #conshohocken #conshohockenbrewing #90s #80s

A photo posted by @dam 🚵 (@bikes.n.banh.mi) on Sep 7, 2015 at 4:12pm PDT

Perfect night to sit outside and enjoy a three day weekend. #labordayweekend #coyoteconshy #conshohocken

A photo posted by Coyote Crossing (@coyote_crossing) on Sep 5, 2015 at 6:50pm PDT

😍❤️ #hescute #pub #greatamericanpub #conshy

A photo posted by Lauren DeLomba (@_laurxelizz) on Sep 12, 2015 at 7:20pm PDT

You can always tell when two people are best friends because they are having more fun than it makes sense for them to be having @mia_dilella #bestfriends #girlsnightout #sistersbeforemisters #bestoftheday #bestie #bestfriendsforever #conshy

A photo posted by Nikki Saunders (@nsaunders22) on Sep 12, 2015 at 7:37pm PDT

Shop mascot. #conshy

A photo posted by Nathan Kells (@heydaaddy) on Sep 10, 2015 at 1:57pm PDT

deja vu 🍻👯🍻 oldies but goodies #conshy#2.0#novabaes#brynmawrbae#og#college#latergram#데일리#일상#labordayweekend#인스타그램

A photo posted by ōk r i s t i e (@kristiexsays) on Sep 7, 2015 at 1:19pm PDT

#nosmoking . #strictlyenforced by #avians in #conshohocken . #bestoftheday #nature #conshy #fun

A photo posted by Chris James (@fletcha_9) on Sep 7, 2015 at 7:10am PDT

Chef Stephanie making homemade marshmallow for next weeks restaurant week desserts at StoneRose!!! Have you booked for Restaurant week yet??? #loveconshy #stoneroseconshy

A photo posted by StoneRoseConshy (@stoneroseconshy) on Sep 12, 2015 at 8:21am PDT

Our delicious homemade pumpkin butter is ready for pickup. #yum #homemade #pumpkinbutter #psl #feine #loveconshy

A photo posted by ‘feine coffee shop (@conshyfeine) on Sep 12, 2015 at 10:26am PDT

#Milkchocolate covered #bacon #foodporn #yummy #LoveConshy

A photo posted by LoveConshy (@loveconshy) on Sep 11, 2015 at 6:28am PDT

My Fab Gab @fabgab__ #redstone #plymouthmeeting

A photo posted by El Poppa 💋 (@laurenmariepoppa) on Sep 12, 2015 at 6:19pm PDT