Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we show you what happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

 

Beats for Bella. #beatsforbella #conshohocken #conshy, #greatcomradery

A photo posted by Tammy Eason (@tpe12) on Jun 5, 2016 at 3:44pm PDT

Hard Work Paying Off for Daily Grinder Monica Dresnin. Congratulations and #KeepGrindN‼️ 💪🏽💯 #DailyGrindFitness💪🏽 #Speed #LAX #TrueStory

A photo posted by Jerome Robinson📲 (610)420-0647 (@daily_grind_fitness) on May 25, 2016 at 8:45am PDT

Conshohocken station at sunset. #conshohocken

A photo posted by Tim Curek (@timc121) on Jun 5, 2016 at 5:39pm PDT

Come in and try the best almond and cashew butter ever! Each jar contains only one ingredient: the type of nut you see on the label 📸Photo by: @andrewgowenphoto

A photo posted by Edwards Freeman Nut Company (@edwardsfreemannutco) on Jun 6, 2016 at 6:28am PDT

See? He fits perfectly. Checking out meg & doo’s new place in Conshohocken. #conshohocken #philly #apartment #theoffice #michaelscott #janlevinsongould

A photo posted by Colleen O’Connor (@colleenoconnor15) on Jun 5, 2016 at 11:31am PDT

@usrowing As part of US Rowing’s National Learn to Row Day, #whitemarshboatclub had several athletes learning to erg, sweep, and scull today! #usrowing #nationallearntorowday #learntorow #rowing #schuylkillriver #conshohocken

A photo posted by David Kaess (@david_kaess) on Jun 4, 2016 at 3:19pm PDT

found a sleeping beast on my run tonight🗿 #conshohocken #schuylkillrivertrail #schuylkill #pa #nature

A photo posted by Abby Musial (@abmu) on Jun 2, 2016 at 4:53pm PDT

#stmatthews #stcosmasanddamian #stmarys #stgertrude #romancatholic #church #conshohocken #pa #parish #blueskies #ig_captures #ig_captures_architecture #stonebuilding

A photo posted by Tim Keaveney (@kdawg8570) on Jun 2, 2016 at 12:23pm PDT

#happy #live #love #life #memorialdayweekend #conshohocken #pa #philly #selfie

A photo posted by Shawn Dennis (@shawn_md) on May 28, 2016 at 5:03pm PDT

Nothing beats ice cream on a warm summer evening!! We love @scoopsconshy in #conshohocken!! . . . #7117wedding

A photo posted by Caitlin 💕Schuyler (@7117wedding) on May 28, 2016 at 10:33am PDT

#TBT Brother-Sister team! #lafamiglia #bigDom #Anna #fratello #sorella #1994 #baking #bread #conshy #conshohocken #loveConshy #Montcopa #allinthefamily

A photo posted by Conshohocken Italian Bakery (@conshybakery) on May 26, 2016 at 5:28am PDT

Another dope place I found to paint!! #conshohocken #art #painting #popart #acrylic #stencil #stencilart #spraypaint #urbanart #artist #graffiti #drawing #sketch #sketchbook #doodle #artgallery #artcollector #graphicart #design #philly #phillyart

A photo posted by Jim Borio (@lvcky_b) on May 25, 2016 at 5:06pm PDT

Took a little time to explore during my lunch break today. #conshohocken #philly #philadelphia

A photo posted by Brandon Fox (@bc_fox) on May 25, 2016 at 3:07pm PDT

Interstate 476 crosses the Schuylkill River between Conshohocken and West Conshohocken #schuylkillriver #conshohocken #interstate #blueroute #drone #aerial #dronefly #dji #aerialphotography

A photo posted by RANDY PIKE HEINZEL (@randypikeheinzel) on May 25, 2016 at 3:56am PDT

Calvary Cemetery #west #conshohocken #cemetery #tombstones #trees #interstate476 #drone #dronefly #dji #aerial #aerialphotography

A photo posted by RANDY PIKE HEINZEL (@randypikeheinzel) on May 24, 2016 at 3:10pm PDT

Beautiful Day for a Beautiful Outfit 😎 last day of 20% off All Apparel #sale #ootd #shoplocal #strawhat #blackandwhite #sunsoutgunsout #shades #sunnies #obviboutique #conshy #lastday

A photo posted by OBVI Boutique (@obviboutique) on Jun 6, 2016 at 9:27am PDT

What a great FRIENDS dinner! #lovethem #finallypartofaCOUPLE 👫😜🙌 #CoyoteCrossing #Conshy #Mexican #margaritas #yum #birthday #lovemyfriends #boyfriend

A photo posted by Carli Ostroff (@carlisara531) on Jun 4, 2016 at 11:20pm PDT

#conshy #archers

A video posted by StabmasterArson (@stabmaster_arson69) on May 31, 2016 at 7:18pm PDT

@neefey5 with his favorite roommates. #conshy #guppysgoodtimes #conshycrushed #goodpeople #family

A photo posted by huberc12 (@huberc12) on May 29, 2016 at 10:02pm PDT

These gals are da best! 💁🏼😍💕 #truestory #girlfriends #conshy #pa @kaloni @strawberryrad1 @ksrealestate

A photo posted by ✨Becky✨ (@ieatsmyspinach) on May 26, 2016 at 7:34pm PDT

#tbt #cgb #conshy #stillnoparking #wellsstreet

A photo posted by Kelli Teaford (@kellianners) on May 26, 2016 at 12:09pm PDT

Amazing time in Philadelphia 🙌🏼

A photo posted by Ben Graham (@ben_graham_95) on May 29, 2016 at 8:45am PDT

Kale Veggie Burger @britts_pub ! Tasty and huge! #barfood #eatwellbewell #brittspub #lafayettehill #foodiephoto #phillyeats #burger #veggieburger

A photo posted by Carolyn Holl (@the.energetic.foodie) on May 26, 2016 at 11:42am PDT