Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we show you what happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

Just a few young guys at the bonfire tonight. We miss you Eddie. #feelingblessed #conshy #conshohocken #brilliantminds

A photo posted by Tammy Eason (@tpe12) on Feb 28, 2016 at 5:42pm PST

Morning stretch to get the juices flowing! #BikramYoga #USATF #Stretch #Balance #RoadToRio2016 #SauconyRacing #TNT #DailyGrindFitness #Yoli #Influence #NsaSpeaker #ExpectToWin #Persevere #Power #TPhiT #KeepGrindN‼️

A photo posted by Jerome Robinson📲 (610)420-0647 (@daily_grind_fitness) on Feb 28, 2016 at 5:10am PST

Last night’s surprise birthday party compliments of my amazing family and wonderful girlfriend @mattiola42 🎂🎉💕#dirty30 #birthdaymonth #birthday #southerncross #conshohocken #philadelphia #home #February #friends #family @southerncrosskitchen

A photo posted by Katie Mack (@kate.mack23) on Feb 28, 2016 at 5:41pm PST

Soaking up the first rays of spring @conshohockenbrewing I will not be defeated winter!! #conshy #conshohocken ..

A photo posted by eastcoastsurfjitsu (@eastcoastsurfjitsu) on Feb 28, 2016 at 1:41pm PST

Pork belly is a staff favorite at Southern Cross; our chef paired the pork belly with scallops, a homemade spicy marshmallow sauce and berry balsamic reduction. #appetizerspecial #porkbelly #homemademarshmellow #southerncooking #deliciousstarter #southerncrosskitchen #chefkeenan #conshohocken #conshygirls

A photo posted by Southern Cross Kitchen (@southerncrosskitchen) on Feb 27, 2016 at 3:46pm PST

A fabulous girls night! 🍷#Blackfish #conshohocken

A photo posted by J.LoganLeonhardt (@j.loganleonhardt) on Feb 26, 2016 at 8:55pm PST

FRIDAY!!! #friday #tgif #conshohocken #coyoteconshy #coyotecrossing #partynight

A photo posted by Coyote Crossing (@coyote_crossing) on Feb 26, 2016 at 3:35pm PST

Your groomsmen will look great in one of these. #Conshy #conshohocken #prom #wedding #tux #tuxedos #proms

A photo posted by Floccos Shoes & Clothes (@floccos) on Feb 26, 2016 at 6:10am PST

Nothing like a fresh hair cut ✂️❤️✂️

A photo posted by veganchick21🌱👑 (@veganchick21) on Feb 24, 2016 at 7:11pm PST

Whiskey Wednesday #AmericanRoyaltyCigars #homeofthearistocrat #smokeup #cigarphilly #cigar #ARC #loveconshy #conshohocken #cigarinternational #cigarsinternational #cigarsworldwide #globalcigars #cigarlife # #cigaraficionado #cigaroftheday #cigarsociety #cigarsnob #cigarlounge #cigarbar #instacigar #GoodTime #smokelikeaking #ligaprivada #l40 #bastillewhiskey

A photo posted by American Royalty Cigars (@americanroyaltycigars) on Feb 24, 2016 at 10:07am PST

Great 30th birthday! 🍻 #conshy #conshohocken #latergram #spn

A photo posted by Shawn Williams (@shawny221) on Feb 22, 2016 at 7:05pm PST

Working on a SEV 1 for work. Gosh darn servers! #conshohocken #dogsofinstagram #dogs #goldendoodle #goldendoodlesofinstagram #itil #sev1

A photo posted by Bailey The Goldendoodle (@doodledandie) on Feb 22, 2016 at 6:06pm PST

So, the old bar gets ripped out tomorrow. We’ll get a new, beautiful bar, better tvs and more upgrades. Why do I feel like I’m burying an old friend? Goodbye “old bar”, I’ll miss you…. @fwot #conshy

A photo posted by stephdrammissi (@stephdrammissi) on Feb 28, 2016 at 7:11pm PST

“Just because I can’t spell it doesn’t mean I don’t love it.” #conshy 😅💁🏻😘

A photo posted by cate sullivan (@catiedontcryy) on Feb 27, 2016 at 5:26pm PST

Beautiful Sunday in February! Long run followed by a great stroll along the trail 🐶☀️🏃🏽 #conshy @riverbendcycles @mccracklax11 #Jackpot #pup #rottie #rottweiler #rottiesofinstagram #lovewhereyoulive #run #run215

A photo posted by @jennifermc3 on Feb 28, 2016 at 11:53am PST

We have #springfever 🌸 #shoplocal #obviboutique #conshy #coral #stripes #fish #clutch

A photo posted by OBVI Boutique (@obviboutique) on Feb 27, 2016 at 7:09am PST