Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we show you what recently happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

Loving this building #bereal #bphilly #bphillyphotography #conshypt #CityHolder #conshohocken #cityofBrotherlyLove #discoverphl #explore215 #howphillyseesphilly #instaPhilly #igers_philly #Phila #philly #phillycp #phillygram #PhotogLife #phillybound #phillyigers #phillyprimeshots #phillyphotography #savephilly #shutterlive #streetdreamsmag #visitphilly #whyilovephilly

A photo posted by Liz Baronofsky (@bphillyphotography) on Jun 27, 2015 at 9:17am PDT

Lower Body day/Recovery Run: squat 10×135, 10×225, 10×255, 10×285, reverse lunges 10x35lbs w/pulse 10x, sit up 2×20(left,right,center), air300 runner 200lbx 20yards 4 mile run through #Conshy 90 degrees + Humidity Complete!!! #USATF #Sprinter #HighStandards #Hardwork #WorkYourAssOff #WhatIfLaterNeverComes #DailyGrindFitness #Yoli #Run #Believe #Thankful #TrackLife #KeepGrindN

A photo posted by Jerome Robinson (@daily_grind_fitness) on Jun 15, 2015 at 3:15pm PDT

Harbinger of Change IPA 16oz cans are now available for takeout at the Tap Room. Stores and distributors next week! Harbinger of Change features a juicy blend of our favorite American hops against a backbone of pale and pilsner malts. Intense hop aroma, flavor, and a dry finish define this American IPA. 7% abv. #craftcan #craftbeer #philly #conshohocken #conshy

A photo posted by Conshohocken Brewing Co. (@conshohockenbrewing) on Jun 26, 2015 at 2:12pm PDT

Eternal Sunshine on a Wednesday Night. Glorious. @hawbrewer @alsofhampden #adventuresofgoatandbanana #pacraftbeer #sourbeer #pizzaboybrewing #boathouse #conshohocken

A photo posted by HannahKearstiKubach (@daizychain18) on Jun 24, 2015 at 7:21pm PDT

#smokelikeaking #conshohocken #LoveConshy #Luxury #SparkUp #Cigar #Lifestyle #liveitup

A photo posted by American Royalty Cigars (@americanroyaltycigars) on Jun 24, 2015 at 3:54pm PDT

Holy hoop. #conshohocken

A photo posted by Mike Sisak (@mikesisak) on Jun 23, 2015 at 7:34pm PDT

Mammatus Clouds #afterthestorm #nature #beauty #conshohocken #clouds

A photo posted by mkittygirl (@mkittygirl) on Jun 23, 2015 at 7:05pm PDT

Post #derecho, the world has an ominous glow… for which I'm grateful because the power is out #conshohocken

A photo posted by jill sornson kurtz (@jmskurtz) on Jun 23, 2015 at 5:31pm PDT

Fayette Street Bridge. Polaroid type-85 p/n film #conshy #polaroid #holgaroid #holga #bridge #bridges #art #photography #texture #negative #film #laurenphoto #fayettestreetbridge #conshohocken #type85 #schuylkill #river #strange

A photo posted by Lauren Kaplan (@laurenphoto2048) on Jun 22, 2015 at 1:29pm PDT

A beautiful and delicious #BeetSalad from Isabella in #Conshohocken tonight! #Celebrating one year of marriage to my amazing husband. #Love #Marriage #Beets #GoatCheese #Anniversary #FoodOfInstagram #Foodie #SummerLove #SummerEats #NoFilter #FoodPorn

A photo posted by Hannah Olivia Albers (@hannah_0livia) on Jun 19, 2015 at 8:46pm PDT

#housewarming #party #bestfriends #conshy @keager01 @k_pank0

A photo posted by @jickjack33 on Jun 28, 2015 at 3:29pm PDT

We're really busy #bfs #conshy #fridays #cigs @laurao32 @allilong @allyhutch728

A photo posted by beckyrot (@beckyrot) on Jun 26, 2015 at 7:37pm PDT

The most beautiful roommates in Conshohocken. #girlsnightout #roomies #conshy #boathouse #lovewhereyoulive

A photo posted by huberc12 (@huberc12) on Jun 24, 2015 at 7:23pm PDT

Breakfast with @amy_toth at @localtableconshy! #conshy #localtableconshy #baconeggavocado

A photo posted by Katie Borkowski (@katieb1030) on Jun 20, 2015 at 7:24am PDT

Pick a color! #colorblock #dress #shoplocal #obviboutique

A photo posted by OBVI Boutique (@obviboutique) on Jun 27, 2015 at 7:34am PDT

#fridaynightlights

A photo posted by @mjt211 on Jun 26, 2015 at 5:29pm PDT

Then there are fearless #deer at #LafayetteHill

A photo posted by ©lb (@carybabcock) on Jun 25, 2015 at 10:24am PDT

Have you heard? Our very own @mandevhair is featured on www.sandyjoyweston.com giving SEXY hair tips! Check it out, and then give us a call to book your appointment with our resident superstar!

A photo posted by Heaven & Earth Salon (@heaven_earth_salon) on Jun 13, 2015 at 3:10pm PDT

Made a stop at my happy place today ! #pickyourown #flowers #farm #supportyourfarmers #local #PlymouthMeeting #mapleacresfarm #Thursday #daysoff #livewell #play #nature #earth #balance #joy

A photo posted by Marissa Tice (@marss_ti) on Jun 25, 2015 at 11:10am PDT

Right when it's about to get good the fire alarm goes off and we all had to exit the building. One of the staff apparently burnt the popcorn I'm guessing and now we gotta come back another day to finish the movie. #amc #plymouthmeeting #thanks

A photo posted by SaL (@sgov514) on Jun 16, 2015 at 8:31pm PDT