Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we show you what recently happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

I guess he is not that impressed! #brucethedestructor #conshohocken #saturdaymornings #pillowdog

A photo posted by Daniel (@dssperez) on Jun 13, 2015 at 7:03am PDT

100+ degree day at the Oval Office. Time to Grind! #USATF #Sprinter #Pinoy #AllAmerican #Redefine #37years #Believe #WorkYourAssOff #WhatIfLaterNeverComes #HighStandards #Hardwork #Heat #Success #Listen #Learn #Lead #NeverGiveUp #NeverQuit #DailyGrindFitness #Yoli #KeepGrindN

A photo posted by Jerome Robinson (@daily_grind_fitness) on Jun 11, 2015 at 2:12pm PDT

Judging Stiffler #boathouse #conshohocken #conshycrushed #lovewhereyoulive #girlsnightout

A photo posted by huberc12 (@huberc12) on Jun 12, 2015 at 9:23pm PDT

#guppysgoodtimes #boyswillbeboys #hesmakingmistakestonight #Philly #conshy #conshohocken #barlife #drinks #boston #shots

A photo posted by Xavier Otero (@xabuko) on Jun 11, 2015 at 8:58am PDT

Love the soft colors of this maxi! #stripeseverywhere #maxidress #conshohocken #shoplocal #obviboutique

A photo posted by OBVI Boutique (@obviboutique) on Jun 11, 2015 at 8:53am PDT

My office for today with my boss. Thought I'd be here until 11, still here. #conshy #conshohocken #grinding #lacolumbe

A photo posted by gregmberry (@gregmberry) on Jun 10, 2015 at 11:10am PDT

Laying out on the landing by the river and enjoying this magical view. #thelondonbury #magical #nature #conshohocken

A photo posted by Caitaayy (@caitaayy) on Jun 7, 2015 at 12:50pm PDT

What a gorgeous day to stumble upon the Spring Mill Farmers' Market while walking the pups! #farmersmarket #springmill #springmillfarmersmarket #conshy #conshohocken #pa #niceweather #walk #walkingthedogs #sundayfunday #sunday

A photo posted by Michelle (@michelle.a.devine) on Jun 7, 2015 at 8:59am PDT

I did it all for the cookie…yea!? . . . Chipwhich . . #homemade #madewithlove #bestserver #stoneroseconshy #icecream #chocolate #cookie #strawberries #drizzle #foodie #conshy #philadelphia #burbs #therealphiladelphiafoodie

A photo posted by The REAL Philadelphia Foodie (@therealphiladelphiafoodie) on Jun 12, 2015 at 7:57pm PDT

Kayaks on the Schuylkill. Looks like fun! #conshy

A photo posted by Amanda Thorp (@mandalynt79) on Jun 12, 2015 at 6:45am PDT

Official roomies! Both are my former roomies 🙂 #roomies #conshy #justfriends

A photo posted by @hearts_life on Jun 6, 2015 at 6:13pm PDT