Welcome to This Week on Instagram, which is sponsored by the Daily Grind Fitness. Every week we show you what recently happened in images around Conshohocken, West Conshohocken, Plymouth Meeting and Lafayette Hill. Check it out below:

#path #Conshohocken #trees #green

A photo posted by Ryan Longarzo (@ryanlongarzo) on Jun 5, 2015 at 3:35pm PDT

Teaching the Future Speed! Nick Logue Sophomore WR/DB of Chestnut Hill/Spring side Academy. Recalibrating his foot strike power for maximum acceleration efficiency. #Speed #Acceleration #Football #Air300Runner #DailyGrindFitness #TrueStory

A video posted by Jerome Robinson (@daily_grind_fitness) on Jun 2, 2015 at 11:05am PDT

#tbt #Conshohocken #bulldog #skateboard

A photo posted by rjtre (@rjtre) on Jun 4, 2015 at 4:32am PDT

It's amazing how much beauty lies just in your backyard #conshohocken #schuylkillrivertrail #nature #nofilter

A photo posted by Julia Faye (@j00l_ful) on Jun 3, 2015 at 1:16pm PDT

A rowing team practices in the rain on the Schuylkill River. This river flows about 135 miles in Pennsylvania from the Poconos region to Philadelphia, where it connects with the larger Delaware River. #rain #river #rowing #crew #conshohocken

A photo posted by Donald Rawling (@donaldrawling) on Jun 2, 2015 at 4:39pm PDT

Come on Age, it's only 20 ounces! #vealchop #trattoriatotaro #byob #conshohocken #italianrestaurant

A photo posted by Donna Campbell Totaro (@donnacampbelltotaro) on May 31, 2015 at 6:42am PDT

Walking through #Conshy. #conshohocken

A photo posted by Ali S. (@photographica) on May 30, 2015 at 1:42pm PDT

1, 2, 3 selfie with @phillyhub and @griff2x! #friday #friyay #selfie #friends #conshy

A photo posted by Sarah (@sarahwithanh_ew) on Jun 5, 2015 at 5:47pm PDT

Nice night for putt putt. #conshy #teesgolfcenter #philly #goodlife #fridays #instagood #puttgame #tigerwoods

A photo posted by Joshua Chun (@jchun317) on Jun 5, 2015 at 4:38pm PDT

#Guppysgoodtimes #Conshy is bringing a little Tres Guppy's here! Nutella Empanada Who doesn't love dessert!

A photo posted by Guppy's Good Times (@gupsconshy) on Jun 5, 2015 at 9:19am PDT

@lizbuckerr #hanginout #goosethefrenchie #puppylove #frenchielife #frenchbulldog #frienchiegram #conshy #happypuppy

A photo posted by Goose the Frenchie (@goosethefrenchie) on Jun 3, 2015 at 5:28pm PDT

Need a dress for a June #wedding – straps optional on this one! #green #pink #weddingseason #strapless #dress #shoplocal #obviboutique

A photo posted by OBVI Boutique (@obviboutique) on Jun 2, 2015 at 10:03am PDT

Curls for days!!! Stylist | Heidi

A photo posted by Heaven & Earth Salon (@heaven_earth_salon) on Jun 2, 2015 at 7:45am PDT

Good sir, twas a good day to be out fishing on the Schuylkill River, West Conshohocken, PA #PA #fishing #schuylkillriver #westconshohocken

A photo posted by Dennis (@my_oolong) on Jun 4, 2015 at 1:58pm PDT