Prenatal Fitness Program Launching in Conshy

Fit4Mom is bringing its prenatal fitness program, Fit4Baby, to Aim High Studio in Conshohocken. This is a program for moms-to-be and is a great compliment to Aim High’s prenatal yoga classes. Fit4Baby consists of cardio, strength training, balance and stretching with considerations for the prenatal body.

The class will run in a 6-week session with one class per week for $89 and a drop-in rate of $18. The programs begins October 24th and will have classes on Thursday mornings from 6:15 a.m. to 7:15 a.m.

To register click here.