This past fall Orange Cryo Wellness in Conshohocken begin offering red light therapy treatments powered by Joovv. Red light therapy exposes you to low levels of red or near-infrared light, which according to the Mayo Clinic, can be used to treat:
- SAD (a type of depression known as seasonal affective disorder)
- Types of depression that don’t occur seasonally
- Jet lag
- Sleep disorders
- Adjusting to a nighttime work schedule
Men’s Journal also has an article providing details on red light therapy in regards to fitness. The article quotes Michael Hamblin, a photomedicine researcher at Harvard Medical School, who states “Red light therapy may help you recover from exercise, sleep better, heal wounds and injuries like tendonitis, reduce arthritis—and it may simply make you feel better, which is something that’s hard to quantify.”
The below is from the equipment manufacturer Joovv:
The cost is $30 for 20 minutes. The cost for members is $20 or $99 monthly unlimited (which includes infrared sauna max one use per day) Memberships are $10 a month.
Orange Cryo Wellness is a wellness center that offers the best technology available to reduce inflammation, manage pain and accelerate recovery time. It offers 3-minute whole body cryotherapy at -130* celsius as well as localized cryotherapy (spot treatments) to target isolated areas of inflammation and cryo facials to stimulate natural collagen and reduce wrinkle lines.
In addition to its cryotherapy treatments, Orange Cryo Wellness also offers compression therapy, red light therapy, theragun sport massage, infrared sauna, whole-body vibration, and Cryo Toning, a cryo based cosmetic treatment to reduce fat, remove cellulite and tighten skin.
Orange Cryo Wellness prides itself on being a one-stop-shop for all your wellness and recovery needs!
During February, Orange Cryo Wellness is offering a “Share the Love of Wellness, Together!” package. Try Orange Cryo Wellness 14-pack of whole body cryo and share the sessions with that special someone. The cost is $249 for members (both members) and $399 for non-members. You have six months to use the services.
For more information on Orange Cryo Wellness visit its website, call (484) 351-8400 or drop in at 3012 Butler Pike in Conshohocken.