Tone Zone is introducing a new yoga instructor, Patricia, this week.The class, Yoga 360, launches on Thursday, February 12th at 6:35 p.m. and then is also held on Tuesdays at 6:00 a.m.

Tone Zone describes the class as “the perfect blend of rigor and restoration.” It will be a challenging vinyasa-based session, while lengthening and strengthening the muscles at the same time. Classes will begin with a fast-paced flow, focused on alignment, and will end with deep stretches and long holds to loosen your muscles and stretch your connective tissue.

You can sign-up and learn more about Tone Zone’s classes by clicking here.