Sol Yoga Studio has announced that Sarah Murphy has joined the studio as an instructor. Murphy will teach her first class on Saturday, August 24th at 10:00 a.m. Here is a little about her from the studio’s website:
Sarah vowed back in 1981, when she was 12 years old, that some day she’d take up yoga. Twenty years later she made her way to her first yoga class and was instantly hooked. Captivated by yoga’s structure and creativity, strength and softness, and its ability to quiet the mind, she began teacher training within her first year on the mat. She studied yoga assists with Bill Raup at Power Yoga Works, eventually earning her RYT-200. She also completed teacher trainings with Beryl Bender Birch and Baron Baptiste and began teaching in 2003. Sarah remains true to her roots, teaching classes in the power vinyasa flow tradition. In addition to her passion for yoga asana, Sarah has a deep appreciation for the wisdom of Eastern thought, which influences her approach to her life as well as to her work as a therapist. Sarah has a Masters degree in Counseling Psychology, is a Certified Hypnotherapist, and is a Reiki Master. Sarah is blessed to share this journey with three awesome sons.