GoalsFit is holding another session session of of its Super Girl Striders program at Colwell Park in Conshohocken. This six week program meets once a week and has been designed to empower, educate and excite girls (ages 4-6) about running and exercise. A strong and equal focus will be placed on 1) never giving up 2) cheering on all teammates and 3) having fun while exercising. At the conclusion of the six weeks there will be a 1/2 mile fun run and party.

The next session starts on Thursday, May 19th and is from 5:15 p.m. to 6:00 p.m. It is then held the following five Thursdays at the same time. The program is limited to 20 children and the cost is $75.00.

To register click here and then select the Running Programs tab.

GoalsFit also offers adult boot camp classes. All are invited to try out a class free of charge on Monday, May 16th or Thursday, May 19th at 6:00 a.m. at Sutcliffe Park.