Thinking about getting SHREDded? CoreFitness is hosting a FREE preview of their Shred class series on Wednesday, September 3rd at 6:00 a.m. Join Caitlin Langan for a free bootcamp class that will show participants just how fun getting fit can be. Meets at Sutcliffe Park by the basketball courts.
If you like what you see, join CoreFitness for the full SHRED series, September 8th-19th, at 6:00 a.m. Monday through Friday. This two week program includes daily workouts, a nutrition challenge, and online coaching to put a jump start on your fitness goals.